There are times when we just want to prepare a fresh sandwich without any proteins. Meat or chicken can get boring, so try this refreshing vegetable sandwich and see what fresh ingredients can offer interns of flavour and nutrition.
Tomato – sliced
Radish – sliced
Boiled eggs – sliced
Lettuce – Romanian/ Iceberg
Greek yogurt or light crème cheese to spread
Whole wheat/multigrain toast
Salt and black/white pepper to season
Extra virgin olive oil (optional)
Toast the bread, spread with Greek yogurt or light crème cheese and layer your desired vegetables and boiled egg.
Season your sandwich with salt and pepper.
For additional flavour, drizzle some extra virgin olive oil (optional).